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Live Conference Recap BY Katie Chambers | June 23, 2026

Meeting the Needs of a Workforce at Every Life Stage

A diverse workforce calls for a comprehensive benefits package that meets a wide range of needs, and today’s workplace is more varied than ever. With employees spanning Gen Z through Baby Boomers, workers bring different priorities, goals, and expectations shaped by where they are in life.Designing effective benefits today means building in flexibility and choice so employees can be supported at every stage of their careers and personal lives. During an executive panel discussion at From Day One’s Chicago half-day benefits conference, experts broke down best practices. “Depending on where you are in your life, maybe you value child care, or maybe you’re older and you don’t need that, and you’re looking for a subsidized gym membership. Or maybe you need neither of those, and you’re just hoping to get a little help with public transportation,” said Athar Siddiqee, VP, global total rewards at Micron Technologies. Given the differences of workers within the workplace, from life stage to location, options matter. “We introduced a flexible benefits plan in India, and it’s been just a huge hit. Think of it as a menu of various options, and you have a pool of dollars that you can use towards choosing the benefits that are right for you,” said Siddiqee.  A newer addition to the benefits space, beyond traditional health insurance and retirement options, is financial wellness. Simply offering a 401(k) is no longer enough, says Crystal Chen, senior director of total rewards at Westinghouse Electric Company. “It’s more than just offering the benefits for employees to access, but also [making] sure they have the confidence to make the decisions related to financial planning,” Chen said. Those financial needs shift across life changes, so guidance matters. The organization offers both open enrollment webinars and one-on-one support, says Chen. While finances are the leading cause of stress in the workplace, says Jon Simon, VP of sales at CareBenefits by Care.com, caregiving is the close runner-up. “We’ve seen an explosion in the cost of care recently, and a significant portion of the population now has caregiving responsibilities, whether it’s school-age children, aging parents, pets, or even for yourself,” he said. “That’s preventing people from being physically, emotionally, and certainly mentally present at work. Employers are recognizing that there are policy conversations around normalizing responsibilities that employees bear, but also connecting employees with different resources and benefits to support them on their caregiving journey.”Moderator Patricia Garland, adjunct instructor at Loyola University of Chicago, cited some of Simon’s research “that shows that about 75% of employees are caregivers in some sense of the word, but only about 35% identify themselves that way.” That stigma stems from the creeping 24/7 impact caregiving can have on a person’s life, intruding on their professional and personal identity. It’s also partially gendered, with more male caregivers now in the workforce, not because more men are doing the caregiving, but because women are increasingly leaving the workforce due to it, leading to approximately $300K in lifetime income loss, even for those who eventually return. Normalizing openness and flexibility about caregiving in the workplace is key to retention, Simon says, encouraging employers to talk about caregiving not in clinical terms but more as another important and respectable responsibility that is, in turn, supported by workplace benefits. It should not signal “lack of commitment” to the job.  Panelists spoke about "Inclusive Benefits Strategies for a Multigenerational Workforce"For larger international corporations, benefits may need to be customized to suit specific cultures. For example, not all cultures are comfortable talking to a stranger on an EAP line, and some may feel better supported by family at home in a multigenerational household, Siddiqee said. But some young single people in those countries had been feeling totally isolated due to Covid, so Micron deployed “TMAs” or “team member advocates,” on-site licensed therapists to boost the company’s wellness portfolio. Keeping Employees Informed and EngagedProviding a great roster of benefits is one challenge; effectively communicating those offerings to employees is another. “We've leveraged some technology to be able to make personalized personas that represent different employee groups that can resonate with our employees to be able to talk about the experiences with our benefits in a way that will be relatable to them, in a way that is more tailored toward their experience with the benefits,” said Joshua Lemon, global senior director, head of total rewards, Resideo. A persona is a representation of a significant segment of workers, such as a young, family-focused office professional or a single factory worker nearing retirement, says Lemon. Specific case studies can make the flexibility of benefits feel both tangible and attainable. Technology can also help employers learn which benefits are the best fit for their workforce, and gauge effective deployment of packages. “[You should be] leveraging data for the power [of] detecting risk of rising cost, for detecting conditions that you need to manage, for detecting the various ways that your life stages and generational workforces might want to attack the benefits, and how they’re using their benefits today,” said Tom Sondergeld, senior director of analysis, research & solutions, enterprise employers at Truven. As generations intersect, they face various life-change challenges at different times. “We have to use the data to drive our communication strategy, and the way we design our benefits today, because one size fits all doesn’t work anymore.” Data offers a holistic approach to understanding a whole person and their specific needs: from pharmacy to short-term disability and beyond. Then, the human HR representatives, not the computer, can interpret it to better communicate what benefits would be most useful to them. Sondergeld cautions against using AI to analyze PHI (personal health information). “You have to be very careful because AI doesn’t have morals. It will go after whatever it needs to go after, unless you give it strict boundaries and a cage. And it’s totally discoverable,” he said, referring to its less-than-stellar ability to keep private information truly private. Direct feedback from employees is also essential. “For internal resources, we look at more than just benefits information, but look at all the employee cycles. For example, engagement surveys, exit interviews, and also we do pulse surveys, making sure we proactively ask people how they feel about the program,” Chen said. “A lot of times people don’t speak up unless they encounter some challenges using the program, so we try to use those opportunities to solicit some positive feedback [too].” Lemon suggests using “conjoint surveys,” which solicit anonymous but highly personal feedback from employees, encouraging them to choose among or rank certain current or potential benefit offerings to provide an honest look at what is most valuable to them. “It helps you balance the needs of your organization broadly in a balanced approach, because you can then go back and review that data to say, ‘How am I serving different employees at different demographics and different generations? Where are the biggest needs, and what would be a good way to allocate the limited resources that you have?’ It’s one of the things we’ve still been benefiting from a year later.” Katie Chambers is a freelance writer and award-winning communications executive with a lifelong commitment to supporting artists and advocating for inclusion. Her work has been seen in HuffPost, Top Think, and several printed essay collections, and she has appeared on Cheddar News, iWomanTV, On New Jersey, and CBS New York.(Photos by Josh Larson for From Day One)

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Live Conference Recap BY Ade Akin | June 12, 2026

Designing Well-Being Strategies for Every Generation at Work

When Ryan Seman sat down for his second therapy session, it wasn’t because he was in crisis, but rather because he wanted to know if the mental health benefit he had just rolled out to thousands of employees at Starkey actually worked.“I just completed my second session just to see what the experience is like,” he said during a panel at From Day One’s Minneapolis conference. “I have to tell you, it’s light years ahead of the traditional EAP programs that maybe we started our careers with.”That willingness to test-drive his own well-being initiative, and to talk about it openly, captured the spirit of a wide-ranging panel discussion titled “Holistic and Inclusive Well-Being Strategies for a Multigenerational Workforce.” The session brought together leaders from total rewards, generalist HR, health innovation, and hearing technology. Moderated by Megan Thompson, special correspondent for PBS News, the conversation moved beyond benefits checklists. It explored how listening, trust, and a fundamental rethinking of health benefits can reshape employee experience.Listening Before LaunchingOrganizations need to understand what their employees actually need for any benefit program to succeed. For Ashley Halvorson, the VP of HR at Thomson Reuters, that starts with a “stacked listening strategies” approach.“We do use the traditional organizational health index survey,” she said, noting that 79% of the company’s 27,000 employees take the survey each year. “But that’s one time a year, right? So we also do a pulse survey pretty much weekly with a very small portion of our employees to just kind of track along with what their needs are as well.”Halvorson also encourages informal touchpoints. “As much as we can get people together in person, whenever we have a leader visit a site, we’ll do a coffee chat, or we call it office hours, and kind of open it up just to whatever people need. Sometimes benefits come up, sometimes not, but usually you can hear a little bit more about what’s stressing them,” she added.Joshua Lemon, the global senior director and head of total rewards at Resideo, takes listening a step further with data. “We actually specifically tried to hone in on the trade-offs that they wanted to make, specifically around their benefits. We did a conjoint study to try to end up digging another layer deeper,” he said. Resideo also created a Total Rewards Insight Team, gathering select managers across the business to relay what they hear from employees, an approach that sometimes highlights needs traditional surveys might miss.Breaking the StigmaSeman, the VP of health and well-being at Starkey, immediately identified a glaring gap when he joined the hearing-aid manufacturer two years ago. “A clearly significant void we had was a mental well-being solution,” he said. “We had a limited service in the U.S. and nothing outside the U.S.” Starkey settled on a global provider after a year-long Request for Proposal (RFP) process. The target engagement rate was 10% in the first year. “We hit that after three months,” Seman said.Panelists spoke about "Holistic and Inclusive Well-Being Strategies for a Multigenerational Workforce" in Minneapolis The success hinged on confronting stigma head-on. “I don’t want my employer to know I went to the EAP; they’re going to know I went, they’re going to wonder why I went, and I don’t want that cloud hanging over me,” Seman added, articulating the unspoken fear many employees share. Starkey’s solution offers both virtual and in-person options.Halvorson emphasized the power of peer influence in driving the adoption of well-being benefits. “One of the things that we found to be really successful is to find those influential people within the business, maybe not even at the leadership level, to try out some of these programs and be able to talk about it themselves from personal experience.” Starkey took that advice literally: ambassadors wear branded shirts with QR codes on the back that link directly to the mental health app. “People are more willing to engage or pick up the phone because they’ve seen proof of concept,” Seman said.A New Paradigm for HealthDr. William Ferro, founder and CEO of Betr Health, brought a provocative diagnosis to the panel. “The CFO is putting a lot of pressure on benefits now to say, 'hey, these costs are growing so high, and essentially, what are we getting for it?'” he said. “HR is saying to the benefits, 'my people are exhausted mentally and physically, none of this stuff seems to be really moving the needle, so there’s a pressure cooker happening.'”For Dr. Ferro, the deeper problem isn’t just which benefits companies offer, it’s the belief system behind them. “If the belief system is that people lack willpower, lack motivation, it’s their age, it’s their genetics, then you’re going to come up with a program and a paradigm that’s going to lead them down the wrong road,” he pointed out. “We’re blaming and shaming people all the time that they’re having issues with their weight, their sleep, their mood, they’re constantly being put on medication after medication. So one day we can retire, they give us the watch, and now we become a professional patient for the rest of our lives.”Ferro advocates a gut-first, food-as-medicine approach through Betr Health, emphasizing that many well-being solutions are “built on the wrong paradigm.” He pointed to stark workforce data: “95% of the people come in with low energy, 78% come up with back pain, neck pain, and joint pain. 65% have sleep issues, digestive issues. So this is your workforce coming in every day.” His recommendation is deceptively simple: “We need to make sure we’re giving them the right input so they can get the right output.” At Resideo, Lemon takes a three-pillar approach that addresses mental health, physical health, and financial well-being simultaneously. “For mental health, we make a resource available that goes deep into the mental wellness space, beyond meditation, but also including access to psychiatrists and therapists,” he said. The company also runs financial workshops and wellness challenges centered around nutrition and physical activity.Focusing on EquityWith a workforce that includes Gen Z to Baby Boomers, the panel wrestled with how to ensure fairness without offering identical benefits to everyone. This can be especially difficult in times of constrained budgets. Every panelist acknowledged the growing tension between ambition and budget regarding well-being benefits. “Financial restraints are a reality for most of us,” Seman said. “Where are you getting optimal engagement with a measurable ROI? Every vendor will tell you they’ve got the greatest ROI. If that were the case, we’d all have 81-point solutions in place. The reality is not everything works for every individual.”“We try to focus on making things equitable, but not equal, necessarily,” Halvorson said. “We have a lot of different benefits across our offerings, and it’s just what people really choose to engage with and interact with.”Lemon emphasizes that a benefit’s value isn’t captured in utilization numbers. “We might still consider a benefit program to be successful because of the way that it ends up making our employees feel about working for our company,” he said. “It might be something that you choose to offer because you want to create an inclusive environment for your employees.”Halvorson described Thomson Reuters’ “work from anywhere” policy, which allows employees to work remotely for four to eight weeks at a stretch. “We don’t say what they have to do, or we don’t constrain it to what they can do while they’re away,” she said. “I’ve seen some new moms say, ‘I got to get out of the Minnesota winter, and I’m going to be down in Florida for two weeks, so that my kids can be outside and on the beach.’ I’ve even seen people say, ‘I don’t want to commute to work in the middle weeks of January.’ We don’t judge how people use it.”For Halvorson, the future of well-being may lie less in adding new benefits and more in personalizing recognition. She shared an emerging conversation at Thomson Reuters: “At times when we have top-performing employees, we give out a cash bonus, or maybe some equity. Would you appreciate it more, though, if we said, " Hey, I know that you’re really into wellness. Maybe I’ll pay for you to go to a wellness retreat for a week instead, or maybe I’ll pay for your gym membership.” The goal, she said, is to signal to employees: “We know them, we value them, and we want to give them a little bit of choice in how they feel recognized and valued.”One unifying message stood out as the panel discussion came to an end: an effective well-being strategy requires listening deeply, challenging old assumptions, and trusting employees to know what they need. Simply rolling out as many benefits as possible isn’t enough. Ade Akin covers artificial intelligence, workplace wellness, HR trends, and digital health solutions.(Photos by Josh Larson for From Day One)

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What Our Attendees are Saying

Jordan Baker(Attendee) profile picture

“The panels were phenomenal. The breakout sessions were incredibly insightful. I got the opportunity to speak with countless HR leaders who are dedicated to improving people’s lives. I walked away feeling excited about my own future in the business world, knowing that many of today’s people leaders are striving for a more diverse, engaged, and inclusive workforce.”

– Jordan Baker, Emplify
Desiree Booker(Attendee) profile picture

“Thank you, From Day One, for such an important conversation on diversity and inclusion, employee engagement and social impact.”

– Desiree Booker, ColorVizion Lab
Kim Vu(Attendee) profile picture

“Timely and much needed convo about the importance of removing the stigma and providing accessible mental health resources for all employees.”

– Kim Vu, Remitly
Florangela Davila(Attendee) profile picture

“Great discussion about leadership, accountability, transparency and equity. Thanks for having me, From Day One.”

– Florangela Davila, KNKX 88.5 FM
Cory Hewett(Attendee) profile picture

“De-stigmatizing mental health illnesses, engaging stakeholders, arriving at mutually defined definitions for equity, and preventing burnout—these are important topics that I’m delighted are being discussed at the From Day One conference.”

– Cory Hewett, Gimme Vending Inc.
Trisha Stezzi(Attendee) profile picture

“Thank you for bringing speakers and influencers into one space so we can all continue our work scaling up the impact we make in our organizations and in the world!”

– Trisha Stezzi, Significance LLC
Vivian Greentree(Attendee) profile picture

“From Day One provided a full day of phenomenal learning opportunities and best practices in creating & nurturing corporate values while building purposeful relationships with employees, clients, & communities.”

– Vivian Greentree, Fiserv
Chip Maxwell(Attendee) profile picture

“We always enjoy and are impressed by your events, and this was no exception.”

– Chip Maxwell, Emplify
Katy Romero(Attendee) profile picture

“We really enjoyed the event yesterday— such an engaged group of attendees and the content was excellent. I'm feeling great about our decision to partner with FD1 this year.”

– Katy Romero, One Medical
Kayleen Perkins(Attendee) profile picture

“The From Day One Conference in Seattle was filled with people who want to make a positive impact in their company, and build an inclusive culture around diversity and inclusion. Thank you to all the panelists and speakers for sharing their expertise and insights. I'm looking forward to next year's event!”

– Kayleen Perkins, Seattle Children's
Michaela Ayers(Attendee) profile picture

“I had the pleasure of attending From Day One. My favorite session, Getting Bias Out of Our Systems, was such a powerful conversation between local thought leaders.”

– Michaela Ayers, Nourish Events
Sarah J. Rodehorst(Attendee) profile picture

“Inspiring speakers and powerful conversations. Loved meeting so many talented people driving change in their organizations. Thank you From Day One! I look forward to next year’s event!”

– Sarah J. Rodehorst, ePerkz
Angela Prater(Attendee) profile picture

“I had the distinct pleasure of attending From Day One Seattle. The Getting Bias Out of Our Systems discussion was inspirational and eye-opening.”

– Angela Prater, Confluence Health
Joel Stupka(Attendee) profile picture

“From Day One did an amazing job of providing an exceptional experience for both the attendees and vendors. I mean, we had whale sharks and giant manta rays gracefully swimming by on the other side of the hall from our booth!”

– Joel Stupka, SkillCycle
Alexis Hauk(Attendee) profile picture

“Last week I had the honor of moderating a panel on healthy work environments at the From Day One conference in Atlanta. I was so inspired by what these experts had to say about the timely and important topics of mental health in the workplace and the value of nurturing a culture of psychological safety.”

– Alexis Hauk, Emory University